September 2007 photo
September 22, 2007 by Traci
Filed under General Comments, Photo Journal
So here’s a fairly recent picture of me. Not very glamorous, sans make-up and all – but it’s the real me! I’m about 152 lbs in this photo.

Do we need chewables?
September 22, 2007 by Traci
Filed under General Comments, Nutrition Needs
Okay, so I’m over three years post-op, and I’ve struggled with whether or not I truly needed chewable vitamins all this time. It made sense to my mind, that if I chewed them, they would be broken down and more readily absorbed. Right? I’ve heard the stories of whole pills being taken (by normal, non-bypass folks) and them not being digested by passing through the digestive system still intact. Well, if that were true for “normies”, then it would be especially true for us bypassers. So all this time, I’ve been going and operating under this theory that chewable is better. I’m normally an investigating it myself kinda gal, I prefer to think for myself and quite often “think outside the box”; so don’t ask me why I hadn’t thought of this until this morning….. I decided to do an experiment.
I took one of my Calcium Citrate pills and placed it in some water in a glass and wanted to see how long it would take for this pill to dissolve. To my amazement, it took just under two minutes for the calcium pill to completely dissolve in just plain tap water. Now I know that things move pretty quickly through my new system, but I know that it takes longer than two minutes and that there are some digestive juices and liquids a bit harsher than just water along the way, so I’m now confident that I can take at least my calcium in regular whole pill form and be okay.
Now to try my other pills to see what those results are. I’ll let ya know.
New WLS blog
September 22, 2007 by Traci
Filed under General Comments
Hello! I decided to setup a separate blog to log my weight loss surgery (WLS) journey and keep it separate from my personal blog. There’s so much more to WLS and the post-op life, and now, three years post-op, I’m finding I’m developing some issues that having it’s own blog would be the best way to go.
So stay tuned as I start migrating posts from my personal blog to this one (okay, I’ve migrated my ObesityHelp profile journal over to here and updated the timestamps on those posts so they are in proper date order) regarding my WLS journey to-date and begin new entries on current issues.




