Learn the TRUTH About Weight Loss Surgery

Lose Belly Fat Permanently: My Epiphany Moment

For those who may not follow me on Twitter, you might not know that I have been doing Scott Tousignant’s Fat Loss Quickie Home Office Workout program for the past couple of months or so.  I love Scott’s program because it’s just two 10 minute workouts per day: one cardio video and one workout video. I can handle 10 minutes of working out (even though I do not enjoy working out at all) and better yet – I can fit two 10 minute videos into my very busy day. This is a very doable program for me.

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Life After Gastric Bypass Surgery

On July 27, 2009 I celebrated my 5 year gastric bypass surgery anniversary. It has been an interesting journey up to this point. The euphoria of newly post-op life and weight loss success has waned and I’m now living in a new phase: the struggle to maintain health.

Not the answer you were expecting?

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Gastric Bypass & Obesity Ignorance

obesity and gastric bypassI monitor Twitter activity for tweets on ‘gastric bypass’, so I can connect with those who have had gastric bypass surgery, and answer questions for those seeking help.  The search will pull in any tweets that contain the phrase ‘gastric bypass’, so not everyone is seeking help – some are trashing the obese and gastric bypass surgery.  I’m surprised at the level of ignorance about obesity and gastric bypass. It’s easy, I guess, to sit in judgment of an obese person and assume that it should be easy to just stop eating, start exercising and ‘get over’ this whole fat thing. Ignorant statements; as like most things, obesity is a complex issue that for probably the majority of the obese, has actual physiological reasons for how they became obese. [Read more...]