Comments on: Lose Belly Fat Permanently: My Epiphany Moment http://wls4health.com/2009/09/15/lose-belly-fat-permanently-my-epiphany-moment/ One Woman's Weight Loss Surgery Journey for Health Sat, 28 Jan 2012 12:30:16 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: catherine http://wls4health.com/2009/09/15/lose-belly-fat-permanently-my-epiphany-moment/comment-page-1/#comment-131 catherine Fri, 18 Sep 2009 17:33:24 +0000 http://wls4health.com/?p=138#comment-131 I'f I could afford the lap band. I would get it right away. It's something I been hopeing for years. I’f I could afford the lap band. I would get it right away. It’s something I been hopeing for years.

]]> By: Have You Caught Fat Loss Quickie Fever? http://wls4health.com/2009/09/15/lose-belly-fat-permanently-my-epiphany-moment/comment-page-1/#comment-130 Have You Caught Fat Loss Quickie Fever? Thu, 17 Sep 2009 16:00:18 +0000 http://wls4health.com/?p=138#comment-130 [...] Call Me WAHMMY - Even the kids got involved Moms Business Coach My Epiphany Moment From Office Employee To WAHM Life and Business Integration Remarkable Wrinklies — Gotta Luv [...] [...] Call Me WAHMMY – Even the kids got involved Moms Business Coach My Epiphany Moment From Office Employee To WAHM Life and Business Integration Remarkable Wrinklies — Gotta Luv [...]

]]> By: Traci http://wls4health.com/2009/09/15/lose-belly-fat-permanently-my-epiphany-moment/comment-page-1/#comment-129 Traci Tue, 15 Sep 2009 21:48:46 +0000 http://wls4health.com/?p=138#comment-129 You're welcome Bridgett! Truly - it was a light bulb moment for me when I made that connection. It just makes sense that we need to build muscle to overcome the fat. Duh! LOL You’re welcome Bridgett! Truly – it was a light bulb moment for me when I made that connection. It just makes sense that we need to build muscle to overcome the fat. Duh! LOL

]]> By: Bridgett http://wls4health.com/2009/09/15/lose-belly-fat-permanently-my-epiphany-moment/comment-page-1/#comment-128 Bridgett Tue, 15 Sep 2009 21:00:07 +0000 http://wls4health.com/?p=138#comment-128 Tracy, You are SOOO speaking the truth. I have been watching my weight all year and can not get below 140 - maintaining but not losing. And i would gain at 2000 a day too. And do I do resistance training? No. Am I flabby at 140 - definitely. So I am going off right now to check out Scott's site and quickie plan as I know you all are KICKING it with his workouts! I just want to stop the GAIN when I am still eating right... Sincere thanks for your video :) Tracy,
You are SOOO speaking the truth. I have been watching my weight all year and can not get below 140 – maintaining but not losing. And i would gain at 2000 a day too. And do I do resistance training? No. Am I flabby at 140 – definitely. So I am going off right now to check out Scott’s site and quickie plan as I know you all are KICKING it with his workouts! I just want to stop the GAIN when I am still eating right… Sincere thanks for your video :)

]]> By: Traci http://wls4health.com/2009/09/15/lose-belly-fat-permanently-my-epiphany-moment/comment-page-1/#comment-125 Traci Tue, 15 Sep 2009 14:43:33 +0000 http://wls4health.com/?p=138#comment-125 Thanks Scott! :) Thanks Scott! :)

]]> By: Scott Tousignant - Fat Loss Quickie http://wls4health.com/2009/09/15/lose-belly-fat-permanently-my-epiphany-moment/comment-page-1/#comment-124 Scott Tousignant - Fat Loss Quickie Tue, 15 Sep 2009 14:40:01 +0000 http://wls4health.com/?p=138#comment-124 Excellent video message Traci. You certainly bring up a lot of great points about the benefits of resistance training. I know many self proclaimed 'Cardio Queens' who spend hours running and are skinny, but have no muscle tone and are loose and flabby. One of the key points that we hit on in the interview that we did together was how the resistance training workouts will help maintain or increase your bone density which is of concern to you, especially after your surgery. Thank you for helping and educating your fans. You are doing an outstanding job with this site. You ROCK! Scott Tousignant Excellent video message Traci. You certainly bring up a lot of great points about the benefits of resistance training. I know many self proclaimed ‘Cardio Queens’ who spend hours running and are skinny, but have no muscle tone and are loose and flabby.

One of the key points that we hit on in the interview that we did together was how the resistance training workouts will help maintain or increase your bone density which is of concern to you, especially after your surgery.

Thank you for helping and educating your fans. You are doing an outstanding job with this site.

You ROCK!

Scott Tousignant

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